Episode 2.1 Food, Glorious Food with Rachel and Kim

Podcast: Play in new window | Download (Duration: 29:43 — 42.8MB)

We are back with a new season! In our season 2 opener, we talk to Rachel and Kim. They are Registered Dietitians who know the ins and outs of proper nutrition and the science of food. We talk about restrictive diets, disordered eating, and why it’s ok for Maria to love cake as much as she does. Seriously, though, her cake love is real and it’s deep!

Follow “Adventures in Middle Aged Momming”  

A Back Room Network production

Visit our sponsor:

Flourish Coffee Shop & Flourish Behavioral Health